Circulatory disorders can have many causes including varicose veins, high or low blood pressure, hardening of the arteries, anemia, weak heart and others. Some of the main herbs used to increase blood flow and relax arterial spasm are Cayenne, Ginger, Hawthorn berries, Prickly Ash Bark, Dandelion, Linden flowers, Rosemary and Ginkgo. Lecithin, a component of soy, thins and separates cholesterol to prevent deposits on arterial walls. Omega-3 fish oil lowers the accumulation of blood fats. Magnesium supplements lower blood pressure and protects the arterial lining. Potassium is important for a regular heart rhythm. Vitamin E is an antioxidant that prevents cardiovascular disease and improves circulation. - Encyclopedia of Herbal Medicine
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