B-Complex #5, Thorne Research

Product Name: B-Complex #5

Manufacturer: Thorne Research
Item #: B105
Content: 60 VegiCaps

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a vitamin B-complex with extra B5 for adrenal support*

unlike many B vitamin products, B Complex #5 contains the active forms for enhanced bioavailability*
B-Complex #5 contains an optimal balance of essential B vitamins with extra vitamin B5 as calcium pantothenate
B-Complex #5 is yeast free
without preservatives, magnesium stearate, or other lubricants and diluents
made without flowing agents that can inhibit bioavailability

Product Information
Pantothenic acid (vitamin B5) is part of the B-vitamin complex and is essential for healthy adrenal and immune function.* In particular, pantothenic acid serves as the starting material for the synthesis of coenzyme A, which is important for metabolism of fats and synthesis of adrenal hormones.* Pantothenic acid plays a key role in the formation of acetylcholine, which is needed in the transmission of nerve impulses.* Thorne supplies 225 mg of pantothenic acid in each capsule of B-Complex #5 in addition to a blend of B vitamins. This formula provides support for those who not only require a good vitamin B-complex but who may also need extra adrenal support.*

Thorne's B-Complex #5 supplies 225 mg of pantothenic acid and the bioactive forms of the other B vitamins in each capsule to ensure you get the most bioavailable B-complex available.*

B-Complex #5 consists of a group of eight water-soluble compounds: thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), cobalamin (vitamin B12), folate, and biotin. Although each B vitamin is chemically distinct, they often work together in various biochemical functions throughout the body – from cellular energy production, to healthy red-blood-cell formation, to healthy neurological function.* Most B vitamins, with the exception of vitamin B12, are not stored in the body; consequently, they must be acquired daily from the diet in order to maintain optimal health.*

Supplementing with active B vitamins is extremely important to everyone, especially individuals who may not be able to convert non-active vitamins to their active forms in the liver because of compromised liver function, poorly functioning enzymes, digestive disturbances, or age.* Dietary supplements containing these active cofactors have enhanced bioavailability, ensuring the body gets the nutrients it needs.*

Suggested Use:
Take 1 capsule one to three times daily or as recommended by a health-care practitioner.

INTERACTIONS/CONTRAINDICATIONS
Folinic acid and 5-methyl-tetrahydrofolate supplementation is not recommended concurrently with methotrexate cancer therapy, as they can interfere with methotrexate's anti-neoplastic activity; however, these folate sources have not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.

Supplement Facts (B-Complex #5)
Container Size 60 VegiCaps
Serving Size 1 VegiCap

	Amount Per 1 VegiCap	Content	%DV

	Thiamin (as Thiamin HCl)	40 mg
	Riboflavin (25 mg as Riboflavin and 3.6 mg as Riboflavin 5'-Phosphate Sodium)	28.6 mg
	Niacin (as Niacinamide)	80 mg
	Vitamin B6 (20 mg as Pyridoxine HCl and 3.4 mg as Pyridoxal 5'-Phosphate)	23.4 mg
	Folate (100 mcg as Calcium Folinate and 100 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)	200 mcg
	Vitamin B12 (50 mcg as Adenosylcobalamin and 50 mcg as Methylcobalamin)	100 mcg
	Biotin	80 mcg
	Pantothenic Acid (as Calcium Pantothenate)	225 mg
	Choline Citrate	40 mg

	Other Ingredients: Hypromellose (derived from cellulose) capsule, MagnesiumCitrateLaurate, Silicon Dioxide.

	% Daily Values (DV) are based on a 2,000 calorie diet. * Daily Value (DV) not established.