Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are omega-3 essential fatty acids—fatty acids generally found in cold-water fish. EPA and DHA support proper cardiovascular, nervous, and immune system function. Gamma-linolenic acid (GLA) is an omega-6 fatty acid found in the seeds of plants such as evening primrose and borage. GLA has been shown to help support healthy skin and healthy joint function. Conjugated linoleic acid (CLA) is a naturally occurring fatty acid that may support healthy glucose and insulin metabolism and promote lean body mass.
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